Holistic harmony for face, body and soul
Hi, I’m Manpreet.
I didn’t set out to work in holistic therapies, life led me here…
Services
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Restore balance, relax deeply, and let your energy flow.
Usui Reiki is a gentle, hands-on energy healing technique that channels universal life-force energy to support your body’s natural ability to heal. This soothing practice helps reduce stress, release tension, and promote emotional, mental, and spiritual well-being.
During your session, you’ll rest fully clothed on a comfortable table while I use light touch or hands-off techniques to:
Clear energetic blockages and restore balance
Promote deep relaxation and stress relief
Support emotional release and mental clarity
Enhance overall vitality and well-being
Ideal for:
Reducing stress and anxiety
Emotional and energetic balance
Enhancing relaxation and mindfulness
Supporting overall health and wellness
Session Length: 30 minutes £30
Experience the calming, restorative benefits of Usui Reiki and reconnect with your natural energy flow -
Recharge. Realign. Renew.
Step into a calming, supportive space where your mind can rest, your body can release tension, and your energy can flow freely. This deeply restorative session combines the gentle power of Reiki energy healing with chakra balancing to bring harmony to your entire being.
As you relax fully clothed on a comfortable table, I’ll use light touch and energy techniques to clear blockages, balance your chakras, and restore your natural energetic flow. Clients often leave feeling lighter, calmer, and deeply grounded.
Ideal for:
Stress and tension relief
Emotional balance and clarity
Spiritual connection and inner peace
Recharging your energy and overall well-being
Session Length: 30 minutes £30
60 minutes £60
Your time to reset, realign, and feel at home in your body.
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Energy knows no boundaries.
Experience the calming, restorative power of Reiki from the comfort of your own home. Distance Reiki works just like an in-person session. Reiki energy is not limited by time or location, allowing you to receive deep relaxation and energetic support wherever you are.
During your session, I’ll connect with your energy field remotely to help clear blockages, balance your chakras, and restore harmony. All you need is a quiet space to relax, set an intention, and allow the healing energy to flow. Clients often report feeling lighter, calmer, and deeply grounded after a session.
Perfect for:
Stress, anxiety, and emotional overwhelm
Energetic clearing and chakra balancing
Spiritual support and intuitive guidance
Anyone seeking healing without leaving home
Session Length: 15 minutes £15
30 minutes £30
A powerful, convenient way to receive Reiki, no matter where you are in the world.How Distance Reiki Works
Distance Reiki allows healing energy to flow to you, no matter where you are. During the session:
Set Your Intention: We agree on the focus of your healing—whether it’s stress relief, chakra balance, or emotional support.
Prepare Your Space: Find a quiet, comfortable spot where you can relax without interruption.
Energy Connection: Using intuition and intention, I connect with your energy field remotely to clear blockages and restore balance.
Relax and Receive: You may feel warmth, tingling, calmness, or simply a deep sense of peace. Each experience is unique.
Integration: After the session, allow yourself time to rest, hydrate, and reflect on any shifts in energy or emotions.
Distance Reiki is safe, gentle, and effective, bringing the benefits of in-person healing directly to you.
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Revitalise your face, relax your mind, and glow from within.
Facial Yoga is a natural, non-invasive practice that combines targeted exercises, stretches, and massage techniques to strengthen facial muscles, improve circulation, and promote a youthful, radiant appearance. Beyond enhancing your facial tone, this practice also helps release tension, reduce stress, and boost overall well-being.
During a session, you’ll learn easy-to-follow movements designed to:
Lift and firm facial muscles
Smooth fine lines and wrinkles
Reduce tension in the jaw, eyes, and forehead
Increase circulation for a natural, healthy glow
Ideal for:
Anyone seeking a natural approach to facial rejuvenation
Stress relief and relaxation
Enhancing facial symmetry and vitality
Supporting overall skin health and radiance
Session Length: 45 minutes £45 in person or online
Transform your face and mindset through gentle, mindful movement—no needles or surgery required.
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Rejuvenate your skin naturally and relax deeply.
A Gua Sha Facial is a gentle, non-invasive treatment that uses smooth, polished tools to massage the face, stimulating circulation, promoting lymphatic drainage, and relieving tension. This ancient technique helps lift and sculpt facial muscles, reduce puffiness, smooth fine lines, and leave your skin radiant and refreshed.
During your session, you’ll experience:
Gentle facial massage to release tension in the jaw, forehead, and cheeks
Lymphatic drainage to reduce puffiness and detoxify
Increased circulation for a healthy, natural glow
A deeply relaxing and rejuvenating experience
Perfect for:
Reducing facial tension and stress
Enhancing skin tone and elasticity
Promoting a youthful, radiant complexion
Relaxation and overall well-being
Session Length: 45 minutes £45
Reveal your natural glow with the calming, sculpting benefits of a Gua Sha Facial.
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Lift your spirit and your face naturally.
This rejuvenating session combines the best of Facial Yoga and Gua Sha to strengthen facial muscles, release tension, and enhance circulation for a radiant, youthful glow. By pairing mindful facial exercises with the sculpting and lymphatic benefits of Gua Sha, you’ll experience both long-term toning and immediate revitalisation.
During your session, you’ll enjoy:
Targeted facial exercises to tone and lift muscles
Gentle Gua Sha massage to reduce puffiness, smooth fine lines, and improve circulation
Release of tension in the jaw, forehead, and neck
Enhanced skin radiance and a refreshed, rejuvenated feeling
Perfect for:
Natural facial rejuvenation
Reducing puffiness and tension
Enhancing circulation and skin glow
Relaxation, stress relief, and overall well-being
Session Length: 60 minutes £60
A holistic approach to glowing, sculpted skin and deep facial relaxation. -
Stimulate your face, soothe your mind, and restore balance naturally.
Facial Reflexology is a holistic therapy that uses gentle pressure on specific points of the face to activate the body’s natural healing processes. This technique promotes relaxation, improves circulation, and supports the body’s overall balance, helping you feel rejuvenated from the inside out.
During your session, you’ll experience:
Targeted pressure on facial reflex points linked to organs and systems
Improved blood flow and lymphatic drainage for a radiant complexion
Release of tension in the jaw, forehead, and neck
Deep relaxation and a sense of overall well-being
Perfect for:
Stress relief and emotional balance
Boosting circulation and skin health
Supporting holistic wellness
Enhancing natural radiance and relaxation
Session Length: 30 minutes £30
60 minutes £60
Restore balance, release tension, and refresh your face and mind with Facial Reflexology